welcome

I am a discernment-based coach and intuitive practitioner working with women in transition. Drawing on 20 years in human resources and leadership and 25 years devoted to spiritual study.

After years of struggling with substance abuse, self doubt, and being stuck in believing I was not enough, I found recovery and my healing journey began. I have walked through many layers of grief and trauma to find the essence of my true self.

My journey guided me to earning a 200 hour yoga certification and becoming a Reiki Level 2 practitioner. I have years worth of meditation, breath work and the practice of Ayurveda to share with you.

I want to sit with you as you slow down enough to hear what you already know - and act on it. To be a discerning witness and support you as you discover the parts of yourself that want to be seen and heard. Let me help you go from your head to your heart and intuition.

I live in Salt Lake City with my husband Amos, my daughter Julia, Cosmo the golden doodle and a bearded dragon called Charlie.

I would be honored to connect with you.

Abundant Blessings,

Kari